Since I started eating healthier I have included more fruits. Fruits are a great way to also satisfy your sweet tooth. The great thing about this smoothie is my kids constantly ask me to make it. I use frozen fruit instead of ice to get the frosty cold drink.

Ingredients:
1 1/2 Cups – Frozen Blueberries
1 1/2 Cups – Frozen Strawberries
1 – Banana
1 Cup – Fat Free Milk
1 Teaspoon – Vanilla Extract
Add honey or Splenda to help the sweetness
Preparation:
Add all ingredients into a blender and fire it up. I usually have to stop the blender and move the fruit around until it all catches and gets blended.
This makes about 4 Cups
Notes: You can use any frozen fruits that you want.

Kevin, my son & I are strawberry/banana smoothie junkies
I can’t wait to try out your recipe.
Thanks
Comment by Julie — July 3 @ 11:44 AM
Hope you enjoy it!
Comment by kefoster — July 6 @ 11:35 AM