Muncha Buncha

June 17

Smoothie is Berry Berry Good

Filed under: Drink, Recipe — kefoster @ 5:00 PM

Since I started eating healthier I have included more fruits.  Fruits are a great way to also satisfy your sweet tooth.  The great thing about this smoothie is my kids constantly ask me to make it.  I use frozen fruit instead of ice to get the frosty cold drink.

Berry Smoothie
Ingredients:

1 1/2  Cups – Frozen Blueberries
1 1/2  Cups – Frozen Strawberries
1 – Banana
1 Cup – Fat Free Milk
1 Teaspoon – Vanilla Extract
Add honey or Splenda to help the sweetness

Preparation:

Add all ingredients into a blender and fire it up.  I usually have to stop the blender and move the fruit around until it all catches and gets blended.

This makes about 4 Cups

Notes: You can use any frozen fruits that you want.

Fruit Scramble!

2 Comments »

  1. Kevin, my son & I are strawberry/banana smoothie junkies

    I can’t wait to try out your recipe.

    Thanks

    Comment by Julie — July 3 @ 11:44 AM

  2. Hope you enjoy it!

    Comment by kefoster — July 6 @ 11:35 AM

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